I am super sleepy tonight.
The up side to this is I know I will sleep well. I will always have stress. We all do. And bodies do not know the difference between good stress and bad stress. Because of this, we have to be careful. But the body does know how much stress it is receiving . And my body KNOWS it is under way less stress than it has been.
I will never be without stress. But I will never willingly be put under that amount of stress again. I am crazy, but I am not insane. There is a very big difference.